Breatheology by stig Avall Severinsen, , available at Book Depository with free delivery worldwide. Stig Åvall Severinsen (born March 8, ) is a Danish man freediver. He is a four-time world freediving champion and holder of multiple Guinness World Records. He wrote Træk Vejret – mere energi, mindre stress (), published in English in as Breatheology – The. Stig Åvall Severinsen. K likes. – Helping you improve your health and athletic performance through effective breathing and.

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To see what your friends thought of this book, please sign up. CS1 Danish-language sources da All articles with dead external links Articles with dead external links from June Articles with short description BLP articles lacking sources from February All BLP articles lacking sources Articles with hCards All articles with unsourced statements Articles with unsourced statements from March Use dmy dates from January Jesus Corominas rated it it was amazing Aug 03, Suzanne Veeken rated it it was amazing Jan 06, It offers a simple and straightforward method to improve your quality of life by training spe Want to learn more about effecient breathing techniques, freediving, yoga or just boost your daily energy-level?


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Breatheology : stig Avall Severinsen :

Description Teaches how to become aware of your breathing and how to train it, you will be able to learn to breathe properly. Dec 11, Sean Goh rated it liked it.

Whether you wish to perform better in sports, corporate life, recover from illness or improve your stress tolerance in a hectic everyday life — the concept of breathology will guide you in the right direction. Want to Read saving…. Visit our Beautiful Books page and find lovely books for kids, photography lovers and more.

There are no discussion topics on this book yet. For example, Brestheology have no interest in free-diving and there is a sizable portion of the book devoted to that topic.

Activate parasympathetic nervous system after exertion. There is nothing connecting you to the surface but the same withheld breath that connects you to life. Leanh rated it it was sevdrinsen May 04, Looking for beautiful books? Constant Weight without fins CNF.

Stig Severinsen

Get updated on the breatbeology training techniques from sports and modern science and travel back to ancient India to enjoy their holistic philosophy of life. Karina rated it really liked it May 24, Andreas Sten rated it liked it Feb 11, The Art of Conscious Breathing. Breath holding is a practical solution to enhance the content of red blood cells in the body.


Sorry, that person’s shelf is private. Michal Strezo rated it liked it Jun 09, Lists with This Book. It is quite possible that this deep quiet tone is none other than the mantra Om, the sound of the universe, trickling life into every cell of your body.

Must read for any freediver. Dec 08, Mihai Cozma rated it liked it.

Cue to release tension in neck: Freediving consists of diving breatheolgoy or long while holding your breath. The book Breatheology — the art of conscious breathing is written for all breathing beeings interested in raising energy-levels and attaining a positive attitude in life. February Learn how and when to remove this template message. This page was last edited on 1 Augustat Use your nose, not mouth. Being conscious of the breath is the foundation of a certain branch of yoga.

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